How Depression Affects Your Life
Depression, even in minder forms, can have an impact on different facets of life. It can complicate serious health conditions like heart disease and cancer and affect the way you eat and sleep.
When you’re depressed, it’s hard to stay focused and motivated. Hence, depression can also have an impact in your education and career.
Many people with depression have comorbid disorders. This is usually in the form of addiction (e.g. alcohol and drug abuse).
Depression doesn’t just have an impact on you. It can also affect the people around you, including your family, friends, significant others, and co-workers.
Are you depressed?
Leaving depression untreated can have serious implications both in your personal and professional life. Learning its signs and symptoms can help you seek your needed treatment.
The most common symptoms of depression include:
- feeling sad for over two weeks
- feeling hopeless or helpless
- changes in sleep and eating patterns
- losing interest in things you used to enjoy
- withdrawal from friends or family
- constant fatigue
- Chronic pains
- suicidal thoughts
Depression can be managed through psychotherapy and medications (i.e. antidepressants). However, not everyone experience relief from these forms of treatment. If you’re one of them, we can help.